Todays Thought

Earlier this week I met a client who had the most beautiful body. She was tall, well proportioned and nothing wobbled!  But just like a lot of us, she didn’t like parts of her body. 

Please remember, no matter what size or shape you are, you are beautiful in your own unique way. Try talking kindly to yourself, praise yourself and do this regularly. It's not about being vain, it’s about building confidence.

Also, learning to dress to accentuate the areas of your body you like and disguising the ones you don’t also helps!


image: theyallhateus